Event Details
Nov 22
Be Different Studio
45A Hastings Street, Napier
Meditation for Menopause: A Workshop for Women Navigating the Beautiful Chaos of "The Change"
Let's talk about what they don't tell you about menopause...
Sure, everyone mentions the hot flashes and irregular periods. But nobody warns you about the mental mayhem:
The brain fog that makes you forget words mid-sentence
The anxiety that shows up out of nowhere at 3am
The rage that feels completely disproportionate to the situation
The emotional rollercoaster that makes you cry at dog videos
The identity crisis that whispers "Who am now?"
Sound familiar?
