Eat To Run - An Eat By Design Workshop

807 Heretaunga Street East, Hastings

Eat To Run is an Eat By Design Workshop that addresses the fundamental requirements and simple to implement strategies to meet the fuel needs of the body to optimise your run and pursue optimal health.

Eat By Design is not a diet, it is a way to eat what's good for you... forever!

This workshop will introduce you to new ideas that challenge mainstream methods of nutrition as well as provide you with concepts you can begin practising straight away to optimise your run and run an optimised life.

What will you learn?
- The one thing you should eat at every meal
- What type of fat won't make you fat
- 3 "health foods" to avoid at all costs

What will you get?
- A FREE 30 Day Online Eat By Design Challenge
- The Comprehensive Guide to Eat By Design
- Unlimited Support

Who is it for?
All runners looking to optimise there run while at the same time run an optimised life.

Join Eat To Run and learn how to Eat the way you are Designed to!

Take a look around...


Tue 20th Nov 2018, 7:00pm


Structural Chiropractic, Hastings, Hawke's Bay / Gisborne

807 Heretaunga Street East, Hastings