Event Details
Staying robust and independent as we age with Maria Pearson
As we get older, our bodies inevitably change. Our balance, strength, speed, power, confidence, and independence can be affected. Navigating stairs, sitting on the floor, travelling, playing with the grandchildren, and keeping up with daily tasks can become a little more difficult.
As a healthy aging advocate, Maria will explain these changes and will explore ways we can keep our bodies strong and able despite the passing years. Her goal is to help people stay robust, independent, and confident in their bodies as they get older. The session will be informative with a bit of fun and laughter thrown in.
