Women's Self-defense Workshop

22 Wycliffe St, Napier

No fitness is required. Easy safe and fun techniques are taught focusing on using the attackers energy against them so no strength is needed and size or age doesn't matter.

Our Self Defense Workshops are simple and unique. Building up your confidence, you will practice easy methods that can rapidly disable an attacker and give yourself the opportunity to escape.

Women are encouraged to bring a friend and/or daughter/s aged 12+ years old.

Take a look around...

When

Sun 3rd Nov 2019, 3:30pm

Where

Te Ara Hou School, Napier, Hawke's Bay / Gisborne

22 Wycliffe St, Napier