Mums, Bumps & Babies

Calling all new mums and mums to be! We are taking registrations for our next Mums, Bumps & Babies Course. An 8 week programme delivering safe and effective pre and post natal exercises. Focusing on the core and pelvic floor, strength and cardiovascular, plus helping you incorporate movement back into your daily life.

Exercise at your level and at your own pace. And of course you are welcome to bring baby with you!
Rebecca Jans (Bex) will be delivering these classes and looks forward to welcoming you and yours!

To book your place or for further details contact:

Restrictions: All Ages


Cost Type: Cost - $90


Thu 19 Oct, 10:30am-11:30am
Thu 26 Oct, 10:30am-11:30am
Thu 02 Nov, 10:30am-11:30am
Thu 09 Nov, 10:30am-11:30am
Thu 16 Nov, 10:30am-11:30am
Thu 23 Nov, 10:30am-11:30am
Thu 30 Nov, 10:30am-11:30am
Thu 07 Dec, 10:30am-11:30am

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