Gut Health and Food Intolerances

Do you, or anyone you know, suffer from ongoing digestive issues such as bloating, gas, constipation or diarrhoea? Have you been told you have IBS (Irritable Bowel Syndrome)? Do you fear venturing too far in case you’re caught short?

Gut health is so important and it’s not ok to be relying on a raft of medications in order to digest your food!
Very often, food intolerances play a significant part in digestive discomfort- and the villain isn’t always gluten! You can be intolerant to any food you eat; fruit, vegetable, nuts, seeds, fish, meat, anything!

Join leading holistic nutritionist Alison Cowell at this informative event when she will be unravelling the causes of very common digestive symptoms and offering some simple advice on how they might be resolved, naturally. You will also discover how you can tune in to your inherent knowledge of the foods that may enter as your friend, but soon become your foe!

Web: http://www.healthyeating.net.nz
Restrictions: All Ages

Costs

Cost Type: Admission - $10

Dates

Thu 26 Oct, 6:00pm-7:00pm

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